Articles Tagged 'health'
6 Things Designers Should Do in Summer To Keep Themselves Fit And Healthy
Daniels MekšsSummer's here - ready or not. For some of you it has certainly brought some changes but some of you haven't even noticed the new season's here. I live in a resort town couple of minutes from the sea so summer has definitely changed my daily routine. I've spent nearly all these past days by the sea and acquired a quite red skin color which hurts a bit. For that reason I'm now at home and sharing this article with you. Summer can be incredible and memorable if want it to be. This article presents seven tips for designers (and anyone else) to make your summer superb and get you ready for the next working season.
Common Health Problems of Freelance Designers and How to Deal With Them
Rachel ArandillaBeing a freelance designer has its own pros and cons. You get to work from the comfort of your own home, but this does not mean that you are safe. The most obvious disadvantage is that you won't be getting outside enough or enough Vitamin D. Since you work long, irregular hours and spend too much time in front of the computer, you are more prone to certain health problems than the rest of the population. Here are the most common health problems that designers suffer--and what you should do to treat them.
5 Things At Work That Makes A Freelancer Sad
Rean John UeharaFun and work can mix for some but for most people it simply just can't. And when you have an employee or a colleague who only works for the sake of paying the bills, someone who works for hours without having fun in everything he/she does, that's a problem. Of course there is a big difference between working in an office and working at home. I bet most will agree that freelancers became freelancers because they want to earn while doing the thing that they love most.
Minimize Freelance Stress the Easy and Clever Way
Hilde TorbjornsenAre you working as a freelancer? Do you constantly feel the pressure and stress of running your own business? In this article we'll have a look at how this stress can be made easier to handle for you by following a few simple tips. You probably know a few of these from before, but are you able to remember them when it counts?
Be Healthy: Simple Exercises for Freelancers
Samar OwaisSitting in a chair working for most of the day is never healthy. If you’re a freelancer, it means you’re pretty much glued to your chair since there is no getting up and going over to a colleague’s desk to talk about a project, walk to a meeting, elevator or across the street for lunch.
10 Most Common Health Hazards of Freelancing
For most of us, freelancing is a dream come true. We work from home, set our own hours and are our own boss. The flip side of this however isn’t all that attractive. What we don’t realize (read choose to overlook) is that freelancing involves working more hours than a conventional desk job, there’s no difference between a weekend and a weekday and there is no paid leave.
